This baking book originates from my personal need for low histamine baking recipes which can hardly be found (online). A baking book with multiple recipes seemed to be non-excisting! So the only way forward was experimenting with low histamine baking myself.

After first sharing my recipes on Instagram I decided to write a baking book. The result is now in your hands and this way I want to share my knowledge and experience within the low histamine baking world by which I hope to help you and let you experience that low histamine food can be very tasty. Nothing is impossible!